There’s nothing like a hot cup of coffee in the morning to start your day. But if you have celiac disease or are gluten-sensitive, you may be wondering if coffee is safe for you to consume. The good news is that coffee beans are naturally gluten-free. That means you can enjoy your morning cup of joe without worrying about triggering your symptoms.
There's no need to worry if you're a coffee lover with gluten sensitivities - coffee beans are naturally gluten free. However, flavored coffees may contain added ingredients that contain gluten, so be sure to check the label before indulging. When in doubt, stick to plain old coffee beans for your fix.
Gluten Free Coffee Brands
There are many coffee brands that are now offering gluten free options for those who have to avoid gluten for dietary reasons. Here is a list of some of the most popular coffee brands that offer gluten free varieties:
Starbucks: Starbucks offers a wide variety of both hot and iced coffee drinks that are marked as being gluten free on their menu.
They also have a separate allergen menu which includes information about which food and drink items contain gluten.
Dunkin' Donuts: Dunkin' Donuts offers several types of coffees that are labeled as being gluten free, including their iced coffees and lattes. They also offer a variety of baked goods that are safe for people with celiac disease or who are otherwise avoiding gluten.
Peet's Coffee: Peet's Coffee offers several different kinds of coffee that are brewed without using any wheat, barley, or rye products. This makes them safe for people with celiac disease or who have sensitivities to these grains.
Dutch Bros: Dutch Bros.'s entire menu is now completely gluten free! This includes all of their coffees, teas, smoothies, and frappes. They even offer GF cookies and muffins to enjoy with your beverage.
Can Celiacs Have Coffee?
Yes, celiacs can have coffee. Coffee is a naturally gluten-free beverage. However, some people with celiac disease may be sensitive to the proteins in coffee beans. These proteins can trigger symptoms in some people with celiac disease. If you have celiac disease and are sensitive to the proteins in coffee beans, you may need to avoid coffee altogether.
Is There Ever Gluten in Coffee?
No, there is no gluten in coffee. Coffee beans are a naturally gluten-free food. However, some coffee products may contain gluten if they are made with malt or have been processed in a facility that also handles wheat, rye, or barley.
Do Any Beans Have Gluten?
There are a variety of beans that do not have gluten including black, navy, pinto, red, kidney, and garbanzo beans. While soybeans and green peas contain gluten, they are not technically considered beans.
What Coffee Flavors are Gluten-Free?
There are many different flavors of coffee, and most of them are gluten-free. However, there are a few flavors that contain gluten, such as:
Cinnamon: While cinnamon itself is gluten-free, some coffees that are flavored with cinnamon may use wheat flour to help bind the spices together. If you’re unsure about a particular flavor of coffee, it’s always best to check the label or ask the barista before ordering.
Yes, coffee beans are gluten free. Gluten is a protein found in wheat, rye and barley. It’s what gives bread its chewy texture and beer its foamy head. Coffee beans don’t contain any gluten proteins. That means they’re safe for people with celiac disease or a gluten intolerance. However, flavored coffees may contain gluten from the added flavoring ingredients.